It is always a good occasion to talk and read about love. It would be nice, something scientific and useful. We chose 5 excellent books about relationships. They will help to preserve, build, survive and understand that the main thing is to be in harmony with yourself.
Getting the Love You Want
It is one of the most important relationship books in history. The legendary bestseller is based on 30 years of experience. Harvill and Helen made one of the most important discoveries in the field of relationship psychology: we are attracted to partners who are similar to the people who raised us. The authors’ powerful method helps to revive love, create a sense of security, trust and connection. This book has saved thousands of couples. Try it for yourself.
Wired for Love
The main thing in your relationship is not you. And not your partner. What matters is the relationship itself. Stan Tatkin, PhD, combined neuroscience, attachment theory, and the biology of human arousal to come up with 10 principles for building strong relationships. Of course, every couple is unique. Love cannot be brought to automatism like slot machines on 22Bet that function without stopping. But acting blindly and waiting for everything to work out by itself is definitely a bad strategy. Anyone who is at the beginning of a relationship will make use of the book.
Getting Past Your Breakup
After parting, we find ourselves on rough terrain, where it is difficult to navigate without a guide. Therefore, we feel scared – and strive to rush into a new relationship or, conversely, lie low. This book is your roadmap. It will help you make the right decision and build new, and most importantly, healthy relationships. Susan Elliott is a psychologist and grief counsellor who teaches how to endure losses, evaluate past experiences, and plan for the future. And, finally, to create your own positive and comfortable life from the present. It doesn’t matter if you have a partner or not.
Love Sense: The Revolutionary Science of Romantic Relationships
In 2006, the Dalai Lama said, “I am now seventy-one years old. However, in the depths of my soul, I feel my first experience of love, mother’s care.” The need for safe closeness is the most important human instinct throughout life. A book by clinical psychology professor Sue Johnson tells how the feeling of love is formed. It also explains why when we are rejected, the brain thinks we are in danger.
Attached
Science helps you choose the right nutrition, calculate a physical activity and even improve sleep. The book is based on 25 years of research and has been translated into 18 languages. Thousands of readers have reviewed love affairs – current and those that have already ended. You will learn how the four types of attachment affect love and why relationships are easy for some and painful for others. The book has tests to determine the type of attachment – one’s own and a partner’s.
For those who want to better understand what is happening with him and his partner, and learn how to build relationships the book will come in handy.
